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INSPIRATION

Minimalism VS Essentialism 

Minimalism and essentialism are two philosophies that offer distinct yet complementary approaches to simplifying life. Read further for real life examples to distinguish these two philosophies.

Are Mud Baths Sanitary?

Unmasking the Truth

Are mud baths Sanitary? Mud bath experience has gained popularity as a spa treatment and a holistic wellness practice, but there are concerns about their sanitary conditions. 

40 Inspiring Quotes on Being Mindful of Others

In a world that often moves at a rapid pace, embracing mindfulness allows us to foster empathy, understanding, and connection with those around us. 

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